Dynamic bodyweight workouts. Anytime, anywhere.

Dynamic bodyweight workouts. Anytime, anywhere.

Dynamic bodyweight workouts. Anytime, anywhere

Zero weights. Zero limits. Start building the strongest version of yourself today.

Zero weights. Zero limits. Start building the strongest version of yourself today.

Zero weights. Zero limits. Start building the strongest version of yourself.

Free shipping 🇦🇺

30-day money back guarantee

Loved by trainers and PTs

1,023 reviews

One tool.
Unlimited training.

Forget crowded gyms and clunky home gear. Bodyweight training with ProStraps adapts to you and evolves with your goals.

1,023 reviews

1,023 reviews

1,023 reviews

Make any space your personal gym

Anchor your straps to anything — door, tree, post, or beam — and get a full-body workout using just your bodyweight. No bulky weights, no gym membership, no limits.

Reviews

Trusted by PT's and athletes worldwide

Trusted by PT's and athletes worldwide

Trusted by PT's and athletes worldwide

  • The best on the market!!

    Best suspension straps on the market! There are a few options out there for straps, but these are the best as they have two anchors, and the materials are solid. Also found out these guys are Aussie, so better to support a local company than an overseas one!

    Joe R.

  • Game-changing product

    Great product, so easy to use. These straps have revolutionised the way I train. My core fitness has gone through the roof! Definitely recommend!! The anchoring system makes it easy for me to use it when I travel, and at home the straps are a fixture on my deck where I can use anytime.

    Morgan J.

  • Fast full-body workout

    A perfect all over body workout., anywhere, anytime any place I wish. I work my entire body even when working the legs. I haven't had a more intense workout! I don't have to do anymore core exercises, as my core is switched on every time I workout.

    John C.

  • Best results I've had!

    I don't like gyms and don't have the space at home for the usual home gym. ProStraps are perfect to use at home and, for a change of scenery, they're lightweight and easily portable so you can take them outdoors to the park or beach. I've done all sorts of exercise classes before but I haven't had the results that I achieved with ProStraps.

    M. L.

  • Morst efficient resistance training

    The most efficient resistance training I have ever known – I'm over 50 and work on my computer a lot. I find 10mins on the straps helps counteract my sedentary work and has firmed all my muscle groups. I do not have to go to the chiropractor for neck adjustments any more, and also find doing other exercise, like walking and swimming much easier now!

    Dee L.

  • Quick and effective workout!

    The most cost affective workout product I've used! Having these straps, either with me all the time or permanently fixed to a structure, makes them the easiest solution for a quick and effective workout. Sturdy, portable, robust. Could be slightly cheaper.

    Tim F.

  • Amazing addition to my gym.

    Awesome inclusion to our gym – I own a small gym where we do group fitness and personal training. I've recently purchased 2 sets of ProStraps and have found them a great inclusion to our gym. Great for people with different fitness levels and perfect to take with you for outdoor sessions as they fit nicely into a small bag. I recommend them to any personal trainer or fitness enthusiast wanting to bring a new style of exercise into there routine.

    Patrick D.

  • Superior to any other straps - fantastic product!

    Fantastic product – i have been using the ProStraps for the past 18 months as an innovative way to train my clients, in my opinion the ProStrap is far superior to any other suspension training system on the market.

    Bootcamps Australia

  • Best gear I've purchased

    Best fitness training gear I've ever used! I started using the straps about 6 months ago for myself and to train my clients. They have become my favourite training tool by far! They are lightweight so I can take them anywhere with me and the best thing is I can use them with my most unfit clients, right through to my elite level clients. My own fitness has also improved heaps from using them!

    P. T.

Feel the difference

The ProStraps advantage

1. Build total body strength

  1. Build total body strength

Develop functional strength by targeting multiple muscle groups.

2. Train anywhere

2. Train anywhere

  1. Train anywhere

Transform a door, tree, or beam into a full-service gym in 60 seconds.

3. Low impact movements

3. Low impact movements

Joint-friendly movements for low injury risk compared to weight training.

Train without limits

Train without limits

Perfect for starting your fitness journey or taking your workouts to the next level, push, pull, squat, twist, lunge and jump your way to sensational workouts, and better total body fitness results.

Experience sensational workouts and better total body fitness results!

Bodyweight

100+ workouts

Increase Strength

Improve Balance

Strengthen Core

Burn Fat

Build Muscle

persons feet on sprint track

Train smarter,
move better

Gain muscle and improve your fitness with hundreds of functional exercises that you can do literally anywhere.

Gain muscle and improve your fitness with hundreds of functional exercises that you can do literally anywhere.

Shop Straps

Shop Straps

persons feet on sprint track

Train smarter,
move better

Gain muscle and improve your fitness with hundreds of functional exercises that you can do literally anywhere.

Shop Straps

Sweat-tested, commercial-grade materials.

Sweat-tested, commercial-grade materials

Engineered from robust, commercial-grade materials, ProStraps are built to last.

persons feet on sprint track

Start now and become a stronger you

Start now and become a stronger you

Stop paying for a gym you never visit.

Level-up your fitness journey with ProStraps.

Stop paying for a gym you never visit.

Level-up your fitness journey with ProStraps.

Get My ProStraps

persons feet on sprint track

Become a stronger you

Stop paying for a gym you never visit.

Level-up your fitness journey with ProStraps.

Get My ProStraps

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© 2025, ProStraps. All Rights Reserved

ABN: 60443696543

241 Adelaide, Level 1, Suite 1105, Brisbane QLD 4000

prostraps

Enter your email for 10% OFF

© 2025, ProStraps. All Rights Reserved.

ABN: 60443696543

241 Adelaide, Level 1, Suite 1105, Brisbane QLD 4000

prostraps

Enter your email for 10% OFF

© 2025, ProStraps. All Rights Reserved

ABN: 60443696543

241 Adelaide, Level 1, Suite 1105, Brisbane QLD 4000